BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20150822T150000Z
DTEND:20150822T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Pump & Run 5k
DESCRIPTION:For the Second year........ Risin' Up To The Challenge has teamed up with Shazam Racing and RiverPlex for the Pump & Run 5k. You can participate in 1 of 3 ways: 1. Pump & Run Individual 2. Pump & Run Team 3. Run ONLY NO Pump Pump = max reps on bench press based on sex\, age and weight. Each rep done subtracts 30 seconds off the 5K Race time. If you participate as a team 1 person pumps and the other runs 5k. If you participate in just the 5k with NO Pump\, No time will be subtracted.
X-ALT-DESC;FMTTYPE=text/html:For the Second year........ Risin&#39\; Up To The Challenge has teamed up with Shazam Racing and RiverPlex for the Pump &amp\; Run 5k. You can participate in 1 of 3 ways: 1. Pump &amp\; Run Individual 2. Pump &amp\; Run Team 3. Run ONLY NO Pump Pump = max reps on bench press based on sex\, age and weight. Each rep done subtracts 30 seconds off the 5K Race time. If you participate as a team 1 person pumps and the other runs 5k. If you participate in just the 5k with NO Pump\, No time will be subtracted.
LOCATION:Peoria Riverplex and the Riverfront Trail
UID:e.1773.6099
SEQUENCE:3
DTSTAMP:20260503T014721Z
URL:https://business.peoriachamber.org/events/details/pump-run-5k-08-22-2015-6099
END:VEVENT

END:VCALENDAR