Beat Your Stress Rhythm Circle
Date and Time
Thursday Jun 29, 2017
6:30 PM - 7:30 PM CDT
06/29/2017 6:30-7:30pm
Location
Associates in Mental Health 900 Main Street, Suite 580 Peoria
Fees/Admission
$10
Website
Contact Information
Edna Ng
(309)637-4266
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Beat Your Stress Rhythm Circle
Description
Beat Your Stress is an open therapeutic group where participants will come together to participate in a rhythm circle. A rhythm circle can help you enhance your brain functioning, relieve stress, and improve your physical, emotional, and social health and wellness. All ages are welcome and no experience is necessary. A variety of hand percussion instruments will be provided or you can bring your own.